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Home > UV Index
Exposure Category
scroll down to get the UV Index in your area


Level 2 or Less
Low

  • Wear sun glasses on bright days. In winter, reflection of snow can nearly double UV strength.
  • If you burn easily, cover up and use sun natural sunscreen.

Level 3 to 5
Moderate
  • Take precautions, such as covering up, if you will be outside.
  • Seek shade near midday when the sun is strongest

Level 6 to 7
High

  • Protection against sun is needed.
  • Reduce time in the sun between 10 a.m. and 4 p.m.
  • Cover up, wear a hat, sun glasses and natural sunscreen

Level 8 to 10
Very High

  • Take extra precautions. Unprotected skin will be damaged and can burn quickly.
  • Minimize sun exposure between 10 a.m. and 4 p.m. Otherwise seek shade, cover up, and wear a hat, sun glasses and use Natural Sun Screen.

Level 11
Extreme

  • Take all precautions, unprotected skin can burn in minutes.
  • Beach-goers should know that white sand and other bright surfaces reflect UV rays and it will increase UV rays exposure.
  • Try to avoid sun exposure between 10 a.m. and 4 p.m.
  • Seek shade, cover up, wear a hat, sun glasses and use natural sunscreen.